Hot Mess Espresso

著者: Heather Herington
  • サマリー

  • HME is a mental health podcast that began in 2023 as a way to humanize Borderline Personality Disorder. Since then the host, Heather has interviewed guests with stories that even the most niche of listeners can find themselves looking within and feeling seen & heard. Want to be a guest on Hot Mess Espresso? Send Heather Herington a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1695048899574968faeef7d62
    Heather Herington
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あらすじ・解説

HME is a mental health podcast that began in 2023 as a way to humanize Borderline Personality Disorder. Since then the host, Heather has interviewed guests with stories that even the most niche of listeners can find themselves looking within and feeling seen & heard. Want to be a guest on Hot Mess Espresso? Send Heather Herington a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1695048899574968faeef7d62
Heather Herington
エピソード
  • Episode 58: Shannon Saur-Zavala
    2024/11/20

    Calling all OG HME fans: this one is phenomenal. I sat down with Shannon (technically again) to chat about BPD recovery and her studies on BPD treatment!


    Get Shannon's workbook here: https://www.personality-compass.com/bpdcompass


    Want to be a guest on Hot Mess Espresso? Send Heather Herington a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1695048899574968faeef7d62

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    40 分
  • S6E6: Ryan Lewis (Part 2)
    2024/11/13

    If you thought we were slightly unhinged the last episode, just wait for this one. We talk about Ryan's diagnosis journey, shrooms, and how becoming a dad changed his perspective on things.

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    49 分
  • S6E5: Ryan Lewis (Part One)
    2024/11/06

    Buckle up guys, this episode is all the laughs and a dive into Ryan's military career.

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    57 分

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