• How Does Stress Impact the Body

  • 2021/05/04
  • 再生時間： 21 分
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How Does Stress Impact the Body

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  • Shownotes:

    [1:24] What stress does to our body?

    [3:15] Stress and the digestive system

    [5:05] Different stress indicators

    [7:40] How can stress impact your body and behaviour?

    [11:12] How do we manage our stress?

    [14:15] How stress affects us

    [15:35] Self-care and crying

    [18:55] Yomassage starts a Portland take-over this summer!



    Thanks for listening! You can help by subscribing, rating, reviewing wherever you listen. And of course share with your friends and family!



    Find a Yomassage class near you: https://yomassage.com/pages/find-a-class

    Learn about our trainings: https://yomassage.com/pages/training-info


    Follow us:


    Instagram: www.instagram.com/yomassage

    Facebook: www.facebook.com/yomassage.co

    Twitter: www.twitter.com/yomassage

    @yomassage
    @yomassagesellwood
    続きを読む 一部表示

あらすじ・解説

Shownotes:

[1:24] What stress does to our body?

[3:15] Stress and the digestive system

[5:05] Different stress indicators

[7:40] How can stress impact your body and behaviour?

[11:12] How do we manage our stress?

[14:15] How stress affects us

[15:35] Self-care and crying

[18:55] Yomassage starts a Portland take-over this summer!



Thanks for listening! You can help by subscribing, rating, reviewing wherever you listen. And of course share with your friends and family!



Find a Yomassage class near you: https://yomassage.com/pages/find-a-class

Learn about our trainings: https://yomassage.com/pages/training-info


Follow us:


Instagram: www.instagram.com/yomassage

Facebook: www.facebook.com/yomassage.co

Twitter: www.twitter.com/yomassage

@yomassage
@yomassagesellwood
続きを読む 一部表示

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