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サマリー
あらすじ・解説
This episode is about sugar. There are many types of sugars and although our bodies and brain need it to function......it's important to know the good and the bad.
I’m a health and life coach. I work with adults who struggle with chronic conditions and feel stressed out and hopeless. I empower them to implement what it takes for lasting success, so they can live their best life. I also can help you to navigate through areas in your life where you feel stuck, confused or paralyzed. I offer confidential accountability with no judgement. Feel free to contact me for additional information and for coaching!
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