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How To Find Balance as a Graduate Student
- 2024/07/05
- 再生時間： 31 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, we explore how to integrate academic responsibilities with self-care to avoid burnout and achieve a balanced life. We'll discuss effective time management strategies, the importance of prioritizing self-care, and the journey to balance various aspects of life, including finances, fitness, and sleep.
I'll share my greatest hack for structuring my days so I will be spacious yet productive.
Choose 3 areas of your life you want to uplevel over the next month and 3 action steps that can help you achieve this!
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