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How To Improve Performance Under Fatigue | Episode 272
- 2024/11/18
- 再生時間： 24 分
- ポッドキャスト
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サマリー
あらすじ・解説
Following our chat with Hyrax World Champion Meg Jacoby on last week's episode, Craig Hoffman and Chris Gorres dive further into how athletes can train to perform better under fatigue. Craig uses a basketball analogy to drive home a point about baseline fitness as the guys unlock how perform best when victory is decided.
Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.
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Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!