• How To Preserve Your Mental Health As A Parent

  • 2023/07/03
  • 再生時間: 16 分
  • ポッドキャスト

How To Preserve Your Mental Health As A Parent

  • サマリー

  • On this episode on Authentic thriving podcast, I shared on how parents can preserve their mental health to avoid overwhelm and frustration. You can preserve your mental health by : 

    Bonding with your children 

    Engaging with your children and their activities 

    Take time off to socialise , refresh and have fun.

    Create a better routine for your children 

    Engage in a hobby the can enable you get into a state of flow

    Contribute to a fulfilling purpose 

    Learn new things 

    Manage your finances properly 

    Be careful of the people you surround yourself with 

     

    I hope you enjoy listening to this episode. If this topic resonate with you , kindly comment, like, share and follow Authentic thriving podcast. 

    To follow me on social media:

    Instagram @Abiessonia 

    Facebook @Abiessonia 

    LinkedIn @Abiessonia 

    Clubhouse @A.Sonia

    Youtube @Abies Sonia

    Facebook : https://www.facebook.com/abiessonia

    Instagram : https://www.instagram.com/p/Cm8aAtpN2BN/?igshid=MzRlODBiNWFlZA==

    続きを読む 一部表示

あらすじ・解説

On this episode on Authentic thriving podcast, I shared on how parents can preserve their mental health to avoid overwhelm and frustration. You can preserve your mental health by : 

Bonding with your children 

Engaging with your children and their activities 

Take time off to socialise , refresh and have fun.

Create a better routine for your children 

Engage in a hobby the can enable you get into a state of flow

Contribute to a fulfilling purpose 

Learn new things 

Manage your finances properly 

Be careful of the people you surround yourself with 

 

I hope you enjoy listening to this episode. If this topic resonate with you , kindly comment, like, share and follow Authentic thriving podcast. 

To follow me on social media:

Instagram @Abiessonia 

Facebook @Abiessonia 

LinkedIn @Abiessonia 

Clubhouse @A.Sonia

Youtube @Abies Sonia

Facebook : https://www.facebook.com/abiessonia

Instagram : https://www.instagram.com/p/Cm8aAtpN2BN/?igshid=MzRlODBiNWFlZA==

How To Preserve Your Mental Health As A Parentに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。