In this episode Myrts speaks on the frustrations over the years of not being consistent, focused , disciplined, and not living up to his full potential. He speaks on the steps he had to take to dive deeper into himself to see what was stopping him. Trauma, needing to mourn, shame, and not forgiving himself was the root to why. Myrts talk about how Imposter Syndrome and looking at yourself as unworthy holds you back. He spoke on how writing out things that you love about yourself and your life can help combat these feelings and thoughts. He speaks on how getting therapy can help you get to the root of what's holding you back. So many men look down on it and refuse to get therapy, but actually going through with it is a sign of strength and wanting to change how you feel about yourself. He talks about celebrating every win, no matter how big or small, can help boost your confidence and self worth. Dealing with the turmoil on the inside will help you to start clearing the path to start living the life that you want to live. Hear about this in depth and more In this episode! 

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