Is bread all bad? We are a nation of bread lovers but we're also constantly told we should eat less of it. But IS ALL BREAD BAD?

In this episode we explore some of the reasons bread got it's 'bad boy' reputation. Why more and more people are not tolerating it and discuss how today's farming techniques and supermarket breads may be a contributing factor.

Thankfully we also discover that some breads are actually good and Eve tries unsuccessfully to persuade Rose to bake her own sourdough!

For more information on Dr Vanessa Kimbell mentioned in the podcast go to https://www.sourdough.co.uk/


The Wellness Breakdown is sponsored by Ancient and Brave and produced by Elisa Kennedy

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DISCLAIMER: All the advice and recommendations in this podcast is given generally. If you feel like you have any contraindications to anything we recommend please check with your healthcare provider first.