• How much protein do you really need?

  • 2024/07/12
  • 再生時間： 27 分
  • ポッドキャスト

How much protein do you really need?

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Protein bars, protein shakes, protein bread – it seems like protein is showing up everywhere these days. But how much of this specific nutrient is enough and what does it do anyway? Healthy Food Guide dietitian Jess Burvill and nutritionist and mum of three Kathleen Alleaume take a closer look at the marketing of protein and discuss what realistic daily requirements are for athletes, weight watchers, older people, vegetarians and everyday folk. Plus, they show you the healthiest sources of protein and some of the common traps to avoid when choosing protein foods.

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

Protein bars, protein shakes, protein bread – it seems like protein is showing up everywhere these days. But how much of this specific nutrient is enough and what does it do anyway? Healthy Food Guide dietitian Jess Burvill and nutritionist and mum of three Kathleen Alleaume take a closer look at the marketing of protein and discuss what realistic daily requirements are for athletes, weight watchers, older people, vegetarians and everyday folk. Plus, they show you the healthiest sources of protein and some of the common traps to avoid when choosing protein foods.

See omnystudio.com/listener for privacy information.
クッキング 絵本・児童書 アート 衛生・健康的な生活 子育て 人間関係
続きを読む 一部表示

How much protein do you really need?に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。