Simon Wears is Head of Health and Wellbeing at Wycombe Wanderers Foundation, supporting the local community across areas of physical and mental health programmes. Atia Nazmin joined the Wycombe Wanderers Foundation team in 2020 having spent the previous six years volunteering in the community. Gemma Ali is the Founder of Footy Fit, providing football based fitness sessions for women that may have never had the opportunity to play.

Simon, Atia and Gemma join Natalie Doyle to discuss how sport can increase confidence in women. They cover the importance of role models within diverse communities; supporting women through the menopause; and the positive impacts that sport can have on women's confidence.

Visit the Sport Sister website to see more about how we support clubs and organisations to increase women's and girls' participation in sport, and to find transcripts of all podcast episodes.

https://sportsister.co.uk/

https://www.instagram.com/sportsister_/

https://www.linkedin.com/company/sport-sister/

https://www.facebook.com/sportsisterltd

https://twitter.com/sportsister_

Visit the Sport Sister website to see more about how we support clubs and organisations to increase women's and girls' participation in sport, and to find transcripts of all podcast episodes.

https://sportsister.co.uk/

https://www.instagram.com/sportsister_/

https://www.linkedin.com/company/sport-sister/

https://www.facebook.com/sportsisterltd

https://twitter.com/sportsister_