• How to Breathe Correctly for Peak Flow State, Mood & Optimal Performance | Charles Morgan | 19

  • 2024/03/01
  • 再生時間： 1 時間 38 分
  • ポッドキャスト

How to Breathe Correctly for Peak Flow State, Mood & Optimal Performance | Charles Morgan | 19

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  • Dive into an enlightening journey with Charles Morgan, a tech founder, MIT graduate, and the author of “Don't Punk Out.” Discover the interplay of neuroscience and business PTSD from Charles’s experience in Silicon Valley’s cutthroat environment. This episode also features a unique collaboration with Snoop Dogg on sonic acupuncture music and explores achieving peak flow states and rewiring your mind through breathwork. It's a must-listen for those seeking to understand the profound impact of neuroplastic workouts, especially aimed at fostering compassionate leadership among Fortune 500 CEOs.

    KEY TAKEAWAYS:

    • The neuroscience behind business PTSD and its impact on leadership.
    • The role of neuroplastic workouts in fostering compassionate leadership.
    • Strategies for achieving peak flow states and the benefits of specific breathwork techniques.
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あらすじ・解説

Dive into an enlightening journey with Charles Morgan, a tech founder, MIT graduate, and the author of “Don't Punk Out.” Discover the interplay of neuroscience and business PTSD from Charles’s experience in Silicon Valley’s cutthroat environment. This episode also features a unique collaboration with Snoop Dogg on sonic acupuncture music and explores achieving peak flow states and rewiring your mind through breathwork. It's a must-listen for those seeking to understand the profound impact of neuroplastic workouts, especially aimed at fostering compassionate leadership among Fortune 500 CEOs.

KEY TAKEAWAYS:

  • The neuroscience behind business PTSD and its impact on leadership.
  • The role of neuroplastic workouts in fostering compassionate leadership.
  • Strategies for achieving peak flow states and the benefits of specific breathwork techniques.
スピリチュアリティ リーダーシップ 経済学 個人的成功
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