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サマリー
あらすじ・解説
In this episode of Conquering Imposter Syndrome, Shakir talks about the commonality and impact of imposter syndrome, recounting his personal experiences and sharing strategies for managing self-doubt. He discusses the importance of acknowledging and reframing our inner critic, keeping a success journal, shifting from perfectionism to progress, seeking support from others, normalizing asking for help, celebrating wins, and practicing self-compassion. Shakir also outlines the crucial role of emotional intelligence, particularly self-awareness, in dealing with imposter syndrome. By explaining that confidence is a cultivated muscle, not an inherent trait, he encourages listeners to challenge their self-doubt and continue showing up.