In this episode, my guest is Jeannette Catalano. Jeannette is a Master Level NLP Coach and an owner and operator of Refined Personal Training in Henderson, Nevada.

Jeannette has been studying human behavior for over 20 years, and in this episode we take a deep dive into Spiral Dynamics, also known as Values. We discuss what Spiral Dynamics is, how human consciousness has evolved over time, and how our values determine what our own thought patterns are. We discuss how we can use our understanding of the different types of values in communicating with others, and how we can evolve and change our own values and thought patterns. Jeannette beautifully and brilliantly explains this system for us and gives tremendously useful insights into understanding human behavior, and I am honored to call her a friend and mentor.

Values and the Evolution of Consciousness by Adriana James:
https://www.goodreads.com/book/show/34538681-values-and-the-evolution-of-consciousness#:~:text=This%20book%20is%20about%20how,and%20where%20we%20are%20going.

Connect with Jeannette:
https://jeannettecatalano.com/
Instagram: @jeannette_a_catalano

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