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サマリー
あらすじ・解説
How to Communicate with Undermining People:
You’ve probably been there. Dealing with someone who doesn't take you seriously Maybe it’s your career. Maybe you want to eat healthier. Or maybe you’re making more frugal choices to get your finances in order. Whatever the impetus, most of us have dealt with a friend or family member who seems to enjoy knocking you down a peg.
It may seem harmless enough, but it can take an emotional toll. You start to doubt yourself, you feel a lack of support, and you become resentful. Being undermined is not fun to deal with, especially if you hate confrontation. But it’s best to nip an undermining friend in the bud before you reach a boiling point. Here’s how to go about it.
Tip: Find the right place, time, and emotion to express your needs.
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