-
サマリー
あらすじ・解説
In today's podcast we talk about common problem of procrastination. It's something we know many listeners struggle with.
We all put things off sometimes, but it can become a real block to achieving your goals when it happens all the time. With that in mind, we discuss seven ways to stop procrastinating.
Included in this podcast:
- Just stop it! (2:52)
- Eliminate busy work (4:27)
- Stop setting those false goals (6:58)
- Doing unpleasant tasks (9:55)
- Eat the Frog (12:23)
- All About the Pomodoro Technique (16:16)
- Put some "skin in the game" (19:56)
- Trim your to-do list (22:16)
- Can procrastination be a good thing? (23:41)
You can find full show notes and a complete transcription here.
Supplementary Links and Information
- The Importance Trap.