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サマリー
あらすじ・解説
Life changes like having a baby will change your routine, especially during the first few months. There will be sleepless nights, and you must adapt to your little bundle of joy.
Healthy habits take a back seat during this period, but I'll share something that is helping me adjust through this life moment.
Beyond Alpha Podcast:
Filipino Sensible Conversations about self-development, health and fitness, e-commerce, business and investing, dating and relationship, and men's style
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https://iambeyondalpha.com/
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Apple Podcast
https://podcasts.apple.com/us/podcast/beyond-alpha-podcast/id1618288040
Amazon Music
https://music.amazon.com/podcasts/3c3a55e5-27bb-4294-8823-ce35aea627e9/beyond-alpha-podcast
YouTube
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Spotify
https://open.spotify.com/show/0xs047mAs9IquBeZtdFJJ6
Google Podcast
https://bit.ly/3jwvRpl
Stitcher
https://www.stitcher.com/podcast/beyond-alpha-podcast
Anchor
https://anchor.fm/iambeyondalpha