• How to Dissolve Overthinking

  • 2024/09/24
  • 再生時間: 10 分
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How to Dissolve Overthinking

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  • We are ALL overthinkers, I guarantee it, so how do we work with our overthinking?

    In mediation, we train ourselves to dissolve our addiction to overthinking, and we destroy its power over us.

    We realise we are something much deeper, more fundamental and more peaceful than our thinking mind.

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あらすじ・解説

We are ALL overthinkers, I guarantee it, so how do we work with our overthinking?

In mediation, we train ourselves to dissolve our addiction to overthinking, and we destroy its power over us.

We realise we are something much deeper, more fundamental and more peaceful than our thinking mind.

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