Have you ever tried to get someone to eat a vegan meal? It can lead to blank stares, immediate pushback, arguments, and worse. But there is a way to encourage someone to begin thinking about it without coming across as intimidating.

Catherine Perez is a registered dietitian, social media star, and author of Peaceful Kitchen: More than 100 Cozy Plant-Based Recipes to Comfort the Body and Nourish the Soul. She has built a career on convincing people to go vegan without judgment and have them feel good about their choices.

Catherine offers advice and tips on her approach to opening the door for others to try a plant-based diet when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.

This episode was recorded at the International Conference on Nutrition in Medicine.

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Catherine Perez, RD

Peaceful Kitchen Cookbook: https://amzn.to/3YtcMvm

Instagram: https://www.instagram.com/plantbasedrd

Facebook: https://www.facebook.com/plantbasedrd

TikTok: https://www.tiktok.com/@plantbasedrd

Website: https://plantbasedrdblog.com

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

X: https://www.twitter.com/ChuckCarrollWLC

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Physicians Committee

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