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サマリー
あらすじ・解説
Can you lose weight without cutting out your favorite foods? Absolutely! In this episode, Coach Aujile shares how the Eat Clean-ish method helped her lose over 100 lbs and maintain it, all while enjoying foods she loves. Learn simple, balanced meal ideas and hear real-life success stories of clients who found a sustainable approach to weight loss. Tune in to discover how you can create a healthy lifestyle without deprivation!
Grab my nutrition ebook HERE: https://eatcleanish.aweb.page/p/ff74ccd9-118e-4c05-9bd2-555cb866046a