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サマリー
あらすじ・解説
In this episode, we interview the founder of The Mum Boss Method, Chrissie, Hiller, who coaches women on how to lose weight and keep it off. Oh, but there is so much more to The Mum Boss Method as we find out in our chat. Chrissie shows how to do all this without spending hours in the gym or the kitchen- YES!!! And how to love the body you have- YES AGAIN!!!
Chrissie's method is more than just looking good, it's about developing a kind relationship with yourself, experiencing vitality and wellness, as well as liking what you see in the mirror.
Let Chrissie into your life and you'll never need to diet again- in fact, you won't ever use the word. You'll create easily achievable and sustainable habits that lead you to live a healthier, happier life. And you'll be full of energy- that's a Brucie bonus busy Mums never thought they would feel again.
To find out more about The Mum Boss Method, check out Chrissie's website themumbossmethod.com. Chrissie offers 1:1 coaching and has a ton of support tools under her resources page to get you started. Can also be found at -
https://www.instagram.com/themumbossmethod/
https://www.facebook.com/chrissie.hillercoach
https://www.linkedin.com/in/chrissiehillercoach/
https://themumbossmethod.com/