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サマリー
あらすじ・解説
In this episode, we tackle a topic we all deal with as entrepreneurs, business leaders, and employees.
Stress is a part of life. It's normal, and it's okay to feel stressed at times. But when it becomes a chronic state, it can significantly impact how you live your life.
In this video, Amanda Muhammad of Mako Mindfulness shares ways to build resilience so you can feel more empowered in the face of stress.
Stress is a part of life. It's normal, and it's okay to feel stressed at times. But when it becomes a chronic state, it can significantly impact how you live your life.
In this video, Amanda Muhammad of Mako Mindfulness shares ways to build resilience so you can feel more empowered in the face of stress.