Hello Conquer Crew! In this episode, I’m interviewing Kelsey Aida, a best-selling author, transformational facilitator, podcaster, blogger, and educator. She helps soul-centered women break through their stuck points, align with their highest potential, and manifest their dream life. During this conversation, Kelsey and I go through the key elements to cultivating your desired emotions, how Kelsey was able to raise her vibrations after an ultimatum with the universe, or how to craft manifestations that aren’t too removed from reality and raise our vibrations in a genuine way.

💬 What resonated with you the most during this episode? Tag us on Instagram, shoot us a DM, or let us know in the comments below!

– TIMESTAMPS –

(00:00) Intro

(01:01) Kelsey’s depression and the road to spiritual awakening

(06:42) Distinguishing between your surface desire and your genuine desire

(12:14) Ingredients to cultivate the feelings that you desire

(17:46) Being a fractal of the universe and mirroring back what’s within you

(22:30) Create an authentic affirmation that works for you

(26:58) A dream jar as a different way to look at praying

(32:19) Your pocket guide to manifestation

(33:43) The power of retreats

(36:35) Final words

(38:15) Where to find Kelsey

(38:56) Outro

-- QUOTES –

- “When you use your manifestation as a condition, is a very limited way to live your life.”

- “What is the goal of your goal? Because a lot of times it’s different than what you think.”

- “It’s the inner tweaks and vibrational shifts that happen within you that are going to manifest the reality that you want outside of you.”

- “Even if I taught the same exact lessons that I do at the retreat via Zoom to people at their homes, it just wouldn’t land the same.”

-- CONNECT WITH KELSEY --

🌐 Website: https://kelseyaida.com

📸 Instagram: https://instagram.com/kelseyaida

🌌 Facebook: https://facebook.com/kelseyaida

🐦 Twitter: https://twitter.com/kelseyaida

🎬 Youtube: https://youtube.com/@kelseyaida3463

-- CONNECT WITH JANELLE --

🌐 Website: https://janellemonteiro.com

🌐 Website: https://bodyambition.com

📸 Instagram: https://instagram.com/janellemonteiro

📸 Instagram: https://instagram.com/conquerlifebrands

🌌 Facebook: https://facebook.com/janellenicolomonteiro

💼 LinkedIn: https://linkedin.com/in/janelle-monteiro-30257487