Have you ever felt overwhelmed, angry, or anxious in a way that seemed out of proportion to the situation? If so, you're likely dealing with an emotional trigger.

In this episode, we dive deep into the world of emotional triggers—what they are, common signs that you’re emotionally triggered, and examples of triggering situations. And you'll discover why emotional triggers are the biggest opportunity for healing and growth.

Learn how I and my clients have moved from being intensely triggered to overcoming these reactions so they no longer control us.

I’ll share a transformative energy healing approach that you may not have heard of before, but has been a complete game-changer for overcoming emotional triggers and healing the energy around your past wounds.

We’ll explore:

• Understanding Emotional Triggers: What they are and how they affect your mind and body.
• Recognizing the Signs: Learn the physical, emotional, cognitive, and behavioral signs of being triggered.
• Common Triggering Situations: Discover the everyday scenarios that might be triggering you and why.
• The Path to Healing: Why awareness of your triggers is the crucial first step towards overcoming them.
• A Groundbreaking Energy Healing Technique: Introduction to an energy healing method for lasting emotional freedom.
• Finding lasting emotional freedom from your triggers (no more coping with them)
• Why healing and overcoming your emotional triggers can profoundly change your life on every level - from health, career and relationships.

Resources mentioned in episode:

-Download my free workbook, "Discover Your Emotional Triggers: 4 Steps to Achieving Emotional Freedom" here.

-Check out Dr. Brad Nelson's Emotion Code book to learn how to find and release your emotional baggage.

-To learn more about me and my work visit https://www.evawerk.com

-Sign up for a free 1:1 consult to learn more about how I work here.

Don’t miss out on this transformative episode! Listen now and take the first step towards understanding and healing your emotional triggers for good.

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