• How to Start Deconditioning From Hustle Culture Part 1: Mindset

  • 2024/11/18
  • 再生時間： 44 分
  • ポッドキャスト

How to Start Deconditioning From Hustle Culture Part 1: Mindset

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  • In this episode, I’m sharing my journey of breaking free from hustle culture and what it’s really taken to build a business that feels aligned and sustainable. As an anti-hustle business coach, I know firsthand how hard it can be to let go of the idea that productivity equals self-worth. I’ll talk about what it means to truly embody integrity in your business—making sure your actions align with your values and what you teach.

    I’ll also dive into some of the biggest mindset shifts that helped me, like slowing down, regulating my nervous system, redefining what success looks like, and learning to celebrate the small wins. We’ll talk about the power of long-term commitment, setting boundaries, and creating space for a business that supports you—not the other way around. This episode lays the groundwork for the more strategic shifts I’ll cover next time, so stay tuned!
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あらすじ・解説

In this episode, I’m sharing my journey of breaking free from hustle culture and what it’s really taken to build a business that feels aligned and sustainable. As an anti-hustle business coach, I know firsthand how hard it can be to let go of the idea that productivity equals self-worth. I’ll talk about what it means to truly embody integrity in your business—making sure your actions align with your values and what you teach.

I’ll also dive into some of the biggest mindset shifts that helped me, like slowing down, regulating my nervous system, redefining what success looks like, and learning to celebrate the small wins. We’ll talk about the power of long-term commitment, setting boundaries, and creating space for a business that supports you—not the other way around. This episode lays the groundwork for the more strategic shifts I’ll cover next time, so stay tuned!
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