Do you find yourself reaching for your phone first thing in the morning? Feeling a pang of anxiety when separated from your social media platforms? You are not alone. It's time to confront the elephant in the room - social media addiction, a phenomenon gripping 210 million people globally. As your host, Bahati Asher Faith, I’m here to guide you through an insightful conversation on the impact and solutions to this invisible addiction. Together, we will explore the insidious signs, the toll it takes on our intimate life moments, and the practical steps to reclaim your digital life balance. It's a journey, not a quick fix, but the liberation it offers is unparalleled.

 It's time to explore how cutting down phone usage, particularly in the early hours, can drastically reduce stress levels and lead to an overall healthier lifestyle. We'll discuss everything from setting time limits on your apps to taking the bold step of a full 'Dicto-Detox'. Embarking on a detox from social media might sound daunting, but the rewards are colossal, freeing up your time and mind. So, let's take this journey together for a healthier, happier, and less digitized life.

Remember that this life is so different, we all have different methods of making life meaningful and ends meet, I am a content creator, and software developer and I earn a pretty living from such, you are different, and you earn a living from a different perspective, at the end of the day, we are all chasing success.

So, people who are very happy have learned to live their own life. They have learned to live the life they need, the life they can afford.