• How to maintain weight while on vacation? By Dietcian and Nutritionist Sonam Jain.

  • 2021/06/26
  • 再生時間： 16 分
  • ポッドキャスト

How to maintain weight while on vacation? By Dietcian and Nutritionist Sonam Jain.

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  • Everyone knows that losing weight can be tough. Well, imagine setting a weight-loss goal, achieving it, and then going on vacation. How do you maintain that weight loss and withstand the temptations inherent in an open bar in a resort or an all-you-can-eat-buffet of Pizzas and Pastas. Today’s Topic is all about maintaining weight while on vacation.

    Disclaimer: The views, information, or opinions expressed by the podcast guest in Health Insights are solely of the individual and do not necessarily represent anyone in person.

    🎬Produced by Simi Prakash Anand

    🎤 Hosted by Tamanna

    Follow us on www.ammayavox.com
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あらすじ・解説

Everyone knows that losing weight can be tough. Well, imagine setting a weight-loss goal, achieving it, and then going on vacation. How do you maintain that weight loss and withstand the temptations inherent in an open bar in a resort or an all-you-can-eat-buffet of Pizzas and Pastas. Today’s Topic is all about maintaining weight while on vacation.

Disclaimer: The views, information, or opinions expressed by the podcast guest in Health Insights are solely of the individual and do not necessarily represent anyone in person.

🎬Produced by Simi Prakash Anand

🎤 Hosted by Tamanna

Follow us on www.ammayavox.com
続きを読む 一部表示

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