• How to stop regaining weight after weight loss

  • 2024/10/09
  • 再生時間： 9 分
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How to stop regaining weight after weight loss

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  • In this episode I will share how to stop regaining weight after weight loss.

    Regaining weight after losing weight creates an endless weight cycle.

    More than 90% of people after a successful weight loss gains more weight than they originally lost within 2 years.

    You are highly likely to regain weight unless you take a different path than most.

    Don't be the trend, instead create the lifestyle you dream about by following these steps

    Connect with me on IG @ coachlee_ltaperformance

    Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program.

    ltaperformance365.com

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あらすじ・解説

In this episode I will share how to stop regaining weight after weight loss.

Regaining weight after losing weight creates an endless weight cycle.

More than 90% of people after a successful weight loss gains more weight than they originally lost within 2 years.

You are highly likely to regain weight unless you take a different path than most.

Don't be the trend, instead create the lifestyle you dream about by following these steps

Connect with me on IG @ coachlee_ltaperformance

Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program.

ltaperformance365.com

リーダーシップ 経済学 衛生・健康的な生活 個人的成功
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