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How we're doing on the Lion Diet
- 2023/01/16
- 再生時間： 1 時間 8 分
- ポッドキャスト
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サマリー
あらすじ・解説
Coach Nat decided to do the Lion Diet. Coach Bronson is going to support her by doing it with her. She is excited. He is not. Listen in as they discuss their first week eating nothing but beef, salt, and water.
1:00 Why we're doing the Lion Diet
4:45 All disease begins in the gut
6:50 Versions of the Lion Diet
9:24 Doing it for hormone health
14:54 Trying to improve Coach Nat's menstrual cycle
18:09 Healing the gut and fixing digestive issues
25:55 Other reasons to try the Lion Diet
27:25 Do the Lion Diet to help detach from crutches
30:33 How to know your crutches
33:48 Will the Carnivore diet help with addiction?
38:50 How many eggs does Coach Bronson eat?
42:10 What is Coach Bronson cutting out?
49:20 Carnivore isn't boring at all
53:15 Coach Bronson didn't want to do it
55:42 You put meaning to your food
57:52 Morning routines without coffee
1:02:20 What happens when you reintroduce something and it's not a good result?
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