• Human Performance Outliers Podcast

  • 著者： Zach Bitter
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Human Performance Outliers Podcast

著者： Zach Bitter
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  • サマリー

  • Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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あらすじ・解説

Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
ランニング・ジョギング 衛生・健康的な生活
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エピソード
  • Episode 426: Steve Magness - Win the Inside Game

    Episode 426: Steve Magness - Win the Inside Game
    2025/02/12

    Steve Magness is a world-renowned expert on performance. He is the author of the new book, Win the Inside Game, and has also authored, Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness. He is the coauthor of Peak Performance. The Passion Paradox, and the author of The Science of Running. For this episode we dive into the topics covered in his latest book.

    Endurance Training Simplified Series

    Zach’s Low Carb Endurance Approach Series

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20

    Maui Nui Venison: mauinuivenison.com

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo

    Amazon Store: amazon.com/shop/zachbitter

    Zach’s Coaching: zachbitter.com/coaching

    Zach’s Newsletter: substack.com/@zachbitter

    Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - FB: @zbitterendurance - Strava: Zach Bitter

    Steve: stevemagness.com IG: @stevemagness Tw: @stevemagness FB: facebook.com/stephenmagness

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    1 時間 7 分
  • Episode 425: The Hunt for the Best Super Shoe with Dustin Joubert

    Episode 425: The Hunt for the Best Super Shoe with Dustin Joubert
    2025/02/07

    Dustin Joubert is a running researcher, PhD in Exercise Physiology and professor at St. Edwards University. He also runs a lab in Austin, Texas where he tests both running and shoe efficiency.

    Endurance Training Simplified Series

    Zach’s Low Carb Endurance Approach Series

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20

    Maui Nui Venison: mauinuivenison.com

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo

    Amazon Store: amazon.com/shop/zachbitter

    Zach’s Coaching: zachbitter.com/coaching

    Zach’s Newsletter: substack.com/@zachbitter

    Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - FB: @zbitterendurance - Strava: Zach Bitter

    Dustin: Lab Rat Rundown: https://labratrundown.wixsite.com/mysite - IG: @labratrundown
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    1 時間 42 分
  • Episode 424: Training Recap - Early 2025

    Episode 424: Training Recap - Early 2025
    2025/01/28

    This is part one of a series this year where I reflect on my training blocks for 2025. This episode covers the first three weeks after switching from an offseason/strength focus towards running taking the primary position.

    Endurance Training Simplified Series

    Zach’s Low Carb Endurance Approach Series

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com - IG: @deltag.ketones Code: BITTER20

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo

    Amazon Store: amazon.com/shop/zachbitter

    Zach’s Coaching: zachbitter.com/coaching

    Zach’s Newsletter: substack.com/@zachbitter

    Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - FB: @zbitterendurance - Strava: Zach Bitter
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    16 分
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