In this episode, Martina takes you on a deep dive into the one pitfall that can quietly sabotage your life: self-ignorance.

She’ll explore how ignoring your values, integrity, and inconvenient truths leads to resentment, disconnection, and a life that feels out of sync with who you are.

This conversation is a wake-up call to reclaim your authenticity, confront your blind spots, and align with your true self—because the cost of not doing so is too high.

Key Points:

• The Real Danger: Why self-ignorance, not external obstacles, is the biggest threat to living a fulfilled life.

• The Cost of Blind Spots: How avoiding your truths leads to burnout, resentment, and misaligned choices.

• The Power of Integrity: Knowing your values is the key to unshakable confidence and agency.

• Courageous Questions: The tough, transformative questions you need to ask yourself to live authentically.

• Living in Alignment: How embracing self-awareness and integrity unlocks a life of meaning and fulfillment.

Follow Martina on Instagram @femmagical for behind-the-scenes content, updates, and more!

Subscribe to "I Do Me, Boo" on your favorite podcast platform so you never miss an episode.

Love what you heard? Leave a comment or review to let Martina know what resonated with you.

Also, share this episode with friends and family who need a reminder about the importance of health and boundaries.

Disclaimer: This podcast is for informational purposes only and should not be considered professional advice.

In this episode, Martina will dive into the biggest flaw in traditional goal-setting and explain why aligning your goals with your core values is the secret to true success and fulfillment.

She'll reveal how focusing on external outcomes without this alignment can leave you feeling burnt out, unfulfilled, and disconnected from your true self.

Key Points:

• The Problem with Traditional Goal Setting: Why setting goals without considering your values leads to burnout and dissatisfaction.

• The Power of Values: How identifying your core values can transform your approach to goals and make them meaningful.

• Aligning Goals with Values: Practical advice on ensuring your goals reflect your authentic self, not external pressures or superficial markers of success.

• Living a Values-Driven Life: How to shift from chasing empty goals to living a life that feels aligned with who you truly are.

Why You Should Tune In: If you’re tired of checking off boxes that leave you unfulfilled, this episode will show you how to stop chasing empty goals and start living authentically. Your goals aren’t just about what you achieve; they’re about who you become along the way.

Follow Martina on Instagram @femmagical for behind-the-scenes content, updates, and more!

Subscribe to "I Do Me, Boo" on your favorite podcast platform so you never miss an episode.

Love what you heard? Leave a comment or review to let Martina know what resonated with you.

Also, share this episode with friends and family who need a reminder about the importance of health and boundaries.

Disclaimer: This podcast is for informational purposes only and should not be considered professional advice.

In this episode, Martina dives into the art of reclaiming your power in conversations by mastering the counter-question.

You’ll learn how to navigate those tricky moments when a question feels more like a trap than a genuine inquiry. With her signature wit and wisdom, Martina breaks down how to stay true to yourself while holding your ground.

Key Points:

• Why Some Questions Feel Off: Understanding loaded or subtly manipulative questions.
• The Counter-Question Technique: How to pause, pivot, and reclaim control without defensiveness.
• Psychology of Power Shifts: Why asking questions back establishes authority and confidence.
• Practical Examples: Real-life scenarios where you can flip the script.
• Authenticity in Communication: Staying aligned with your values while navigating verbal challenges.

Tune in to learn how to stay calm, set boundaries, and take control of any conversation. This episode shows you how to handle things your way every time.

Follow Martina on Instagram @femmagical for behind-the-scenes content, updates, and more!

Subscribe to "I Do Me, Boo" on your favorite podcast platform so you never miss an episode.

Love what you heard? Leave a comment or review to let Martina know what resonated with you.

Also, share this episode with friends and family who need a reminder about the importance of health and boundaries.

Disclaimer: This podcast is for informational purposes only and should not be considered professional advice.