In this episode Anne-Marie and Sary tackle the topic of labels, why our culture has popularized superficial ice breaker questions and how to navigate them in a way that develops deeper relationships. We go deep and discuss how to get from “What’s your sign?”, “What do you do?” to What’s your “Why”, “What do you care about?”, “What makes you feel alive?”.

Fact Check:

1. The Four Agreements that Sary referenced in the beginning of the episode was not referred to being a book. The full title of the book is The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz with Janet Mills.

2. It might be helpful to give a brief definition of depression since Anne-Marie mentions choosing not to living in that space or frequency. Some people consider depression or depressive disorders to be a chemical imbalance in the brain some thing they do not have a choice with living with. I preferred, the website Better Health's definition of depression, which states: Depression is a constant feeling of sadness and loss of interest which stops you doing your normal activities. Different types of depression exist with symptoms ranging from relatively minor to severe. Generally depression does not result from a single event but from a mix of events and factors. A note from Anne-Marie: I have been personal witness to the power of self-healing. In this sense, if you are holding the consciousness that you can work with (and heal) any dis-order you are experiencing, you can experience profound change in your life. This is holding the consciousness of choice.

3. Esther Perel card game is called Where Should We Begin - A Game of Stories.

4. Also Anne Marie referenced Where Should We Begin and Cards Against Humanity as similar card games but they have very different explanations for their games. Esther Perel's card game definition is as follows: A new game from Esther Peral designed to introduce playfulness and storytelling into your next date, dinner party, or intimate get together. Cards Against Humanity‘s game explanation is: An adult party game in which players complete fill in the blank statements using words or phrases typically deemed offensive risqué or politically incorrect on playing cards.