Happy one-year podcast anniversary! Join us as we reflect on our life plans from days past—who has time for a bucket list when life keeps us on our toes? Last week's deep chat resurfaces with healing guidence and the creeping horror of Five Nights at Freddy's nightmares. We fly from bedtime Tolkien to crafting our futures one LEGO block at a time. We delve into the Enneagram's finer points and the quirky journey of finding the perfect health coach for those of us who are 'neuro spicy.' We reflect on our musical fingerprints. Between dissecting our own bands and laughing at zombie songs, we explore the bittersweet joy of creating music for ourselves versus the dream of having an audience scream for more. Join us for a hearty dose of humor, iconic band shoutouts, and a quest to stay true to our creative cores, all wrapped up as we reconnect with old friends and maybe start a local podcast series—just to keep things spicy!

00:00 FU from Episode 2

03:38 FU from Do You Have Time For That?

05:03 Sleep habits

07:39 Brendan's path towards healing

20:10 Are you the main character?

25:25 Does your music feel like it belongs?

47:39 How disabilities affect our art

49:52 Exhibit A - Candy D1

59:09 I Interrupted You First by Mark

01:04:22 I Interrupted You First by Brendan

01:11:51 Local Podcasting Is Back

01:17:27 Do the songs sound the same?