Episode Summary: In this episode, Sarai and Meg get real about embarrassing moments, with Sarai sharing a hilarious yet heartbreaking story about pooping her pants in her new car. Beyond the laughter, the conversation takes a deeper turn as they explore the connection between bodily functions, mental health, and neurodiversity. Listeners will gain insights into the challenges of living with IBS, the impact of eating disorders, and the importance of open conversations about often taboo subjects.

Key Points:

● The importance of normalizing bodily functions and overcoming shame.
● The connection between IBS and mental health, specifically eating disorders.
● The higher prevalence of eating disorders, substance abuse, and abusive relationships in undiagnosed neurodivergent individuals.
● The power of using "and" & "yet" to foster a growth mindset.
● The impact of neurodiversity on personal experiences and relationships.
● The significance of self-care, friendship, and accepting mistakes.

We encourage listeners to share their own experiences with bodily functions, mental health, or neurodiversity over on instagram @wtafjh_podcast . Let's break the stigma together!

• Note: This episode may contain explicit language and discussions of sensitive topics. Listener discretion is advised.