I'm so glad you're here today as I share a recent experience with my partner, Kyle. As many of you know, for much of our time together, Kyle has faced monthly depressive cycles that have often led to triggering moments. As I’ve embarked on my own inner healing journey, I've realized how my ego has influenced my decisions, often steering me away from what truly serves my highest good. Recently, we've made significant strides in addressing these challenges. However, during a recent moment of autonomy on my part, I found myself triggering him again. This time, though, I approached the situation differently. This moment led to a powerful conversation about our experiences and how we can grow from these resets in the future.

Today I share the story and the importance of self-care in relationships, and how nurturing ourselves first creates the capacity to love and support those around us.

I love you and I'm so glad you're here.

🫶jenn

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