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サマリー
あらすじ・解説
Welcome to Daily Sober Affirmations, your daily dose of sober strength and inspiration. I'm here to guide you towards a brighter, healthier, and more fulfilling life, one day at a time.
I will start by saying that there is no value in pushing yourself, to not sleep
I know that sometimes it is the only quiet time
I know that you may not value yourself when you are awake
But you must come to realise that sleep can be amazing
You don't need the alcohol
The drugs
They will only hurt you
Sleep is one of the kindest gifts to yourself
It is time to rest
Let the body regenerate
It is okay to value your rest.
You can find peace, rest and power
So let's solidify this intention with these affirmations...
I value my sleep....
It is important
I give it power to help heal me...
We will rest
There is no guilt
Only positive...
The world can wait
It is my time
I give myself permission...
Take this affirmation with you today. Repeat it throughout your day as a reminder of your strength and commitment. Share this episode with someone who needs it. Together, we can support each other on this journey.
Thank you for joining me on Daily Sober Affirmations. Remember, you are strong, you are capable, and you are not alone. Subscribe to Daily Sober Affirmations.
I will start by saying that there is no value in pushing yourself, to not sleep
I know that sometimes it is the only quiet time
I know that you may not value yourself when you are awake
But you must come to realise that sleep can be amazing
You don't need the alcohol
The drugs
They will only hurt you
Sleep is one of the kindest gifts to yourself
It is time to rest
Let the body regenerate
It is okay to value your rest.
You can find peace, rest and power
So let's solidify this intention with these affirmations...
I value my sleep....
It is important
I give it power to help heal me...
We will rest
There is no guilt
Only positive...
The world can wait
It is my time
I give myself permission...
Take this affirmation with you today. Repeat it throughout your day as a reminder of your strength and commitment. Share this episode with someone who needs it. Together, we can support each other on this journey.
Thank you for joining me on Daily Sober Affirmations. Remember, you are strong, you are capable, and you are not alone. Subscribe to Daily Sober Affirmations.
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