• I was depressed one day so I stayed in bed

  • 2025/01/05
  • 再生時間： 1 分
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I was depressed one day so I stayed in bed

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  • Be kind to yourself, remembering that even small victories are still victories. I once struggled with depression and chose to stay in bed for the day. It's not possible all the time, but acknowledging that it's okay to take a break is important. Self-compassion is a vital step in healing and progress.

    Check out sunburntsouls.com for more info

    To access the long form podcast, check it out here on spotify apple or youtube

    Also, here is our Instagram

    We appreciate your support! Have a brilliant week!
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あらすじ・解説

Be kind to yourself, remembering that even small victories are still victories. I once struggled with depression and chose to stay in bed for the day. It's not possible all the time, but acknowledging that it's okay to take a break is important. Self-compassion is a vital step in healing and progress.

Check out sunburntsouls.com for more info

To access the long form podcast, check it out here on spotify apple or youtube

Also, here is our Instagram

We appreciate your support! Have a brilliant week!
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