In this episode I share about the awareness I got on where I was giving my power away to the societal SHOULD thinking things SHOULD look a certain way, or that I SHOULD be at a certain stage by a certain age, and the list goes on.

I also share some of the things that have helped me navigate that.

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Podcast: @iwishiknewthatearlier_

Personal development and doing the mindset work is something I have intentionally been adding into my days. And Growthday has been a big part of it, with DAILY audios from Brendan Burchard, a place to journal, score myself on how I showed up in the week and suggestions on how I can improve for the next. If you're looking to bring more of that into your (growth) day, take a look here: ⁠⁠https://www.growthday.com/?via=priyap⁠

I share some of the lessons that have been coming through my transformation journey and in this episode I specifically share about stress which was self imposed as I was striving to meet external expectations.

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Podcast: @iwishiknewthatearlier_

Personal development and doing the mindset work is something I have intentionally been adding into my days. And Growthday has been a big part of it, with DAILY audios from Brendan Burchard, a place to journal, score myself on how I showed up in the week and suggestions on how I can improve for the next. If you're looking to bring more of that into your (growth) day, take a look here: ⁠⁠⁠https://www.growthday.com/?via=priyap⁠⁠

In this episode, I sit down with the multi-talented Amber Farooqui; a business coach, bestselling author, speaker, social media influencer, and the founder of the number one women's conference in Illinois. Amber's journey into entrepreneurship began with homeschooling and a life-changing move to Mexico at a young age. She opens up about overcoming personal struggles, the pivotal moments that shaped her path, and how she leveraged social media to build a successful fitness coaching business before making a bold transition into business coaching.

In this episode, Amber shares:

• Her challenging start with homeschooling and moving to a new country.

• The transformation from a gym enthusiast to a social media influencer.

• Navigating a severe health diagnosis and its impact on her career choices.

• The critical importance of community and networking in achieving success.

• Insights into her mindset strategies and the power of taking action.

• Tips on personal branding and effective marketing for entrepreneurs.

Amber’s inspiring story underscores the resilience and tenacity required to pivot successfully in business and build a supportive community.

FOLLOW:

Amber Farooqui: @amberfarooqui

Follow the podcast: @iwishiknewthatearlier_

I was looking back at the year and reflecting on how on ingredient has been such a big part of areas which where I've had the greatest joy and expansion.

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@iwishiknewthatearlier_

Personal development and doing the mindset work is something I have intentionally been adding into my days. And Growthday has been a big part of it, with DAILY audios from Brendan Burchard, a place to journal, score myself on how I showed up in the week and suggestions on how I can improve for the next. If you're looking to bring more of that into your (growth) day, take a look here: https://www.growthday.com/?via=priyap

In this episode I sit down with Elyssa Smith, a renowned trauma-informed life strategist, as she decodes the varied definitions of trauma—Big T Trauma, Little t Trauma, and Tiny t Trauma. Learn how these subtle and severe experiences impact our lives and discover practical, healing strategies to rewire your brain for lasting change.

Elyssa shares her personal story and professional expertise, offering invaluable advice on overcoming perfectionism, people-pleasing, and procrastination.

FOLLOW:

Elyssa Smith: @elyssasmith

Free 15-minute Unlock Your Blocks focus call: https://elyssasmith.com/focus Upcoming Retreat with Elyssa in MEXICO: https://elyssasmith.com/retreat Elyssa's Free Stress Less Lounge community for women: https://elyssasmith.com/facebook

Follow the podcast: @iwishiknewthatearlier_

Personal development and doing the mindset work is something I have intentionally been adding into my days. And Growthday has been a big part of it, with DAILY audios from Brendan Burchard, a place to journal, score myself on how I showed up in the week and suggestions on how I can improve for the next. If you're looking to bring more of that into your (growth) day, take a look here: ⁠https://www.growthday.com/?via=priyap⁠

In this solo I share about a limiting story/ thought I was carrying around when it came to going after my goals in case you are bumping up against them too, and how you could take a small step towards overcoming it.

Download the free guide to acknowledge yourself and turn the dial down on your self doubt

FOLLOW:

@iwishiknewthatearlier_

Personal development and doing the mindset work is something I have intentionally been adding into my days. And Growthday has been a big part of it, with DAILY audios from Brendan Burchard, a place to journal, score myself on how I showed up in the week and suggestions on how I can improve for the next. If you're looking to bring more of that into your (growth) day, take a look here: ⁠https://www.growthday.com/?via=priyap⁠

In this episode I sit down with Jenny Burnham, a thriving entrepreneur and founder of Social Squeeze. Discover how Jenny's bold decision in her personal life catalyzed profound personal growth and increased self-trust.

She delves into her entrepreneurial journey, revealing the transition from real estate to successful social media marketing during COVID-19, and highlights how her strategies like cycle syncing have boosted her productivity.

Experience Jenny's heartfelt discussion on self-worth, personal development, and the authentic social media approach that has helped her build deeper connections and resonate with her audience.

FOLLOW:

Jenny Burnham: @socialsqueeze.co

Follow the podcast: @iwishiknewthatearlier_

Personal development and doing the mindset work is something I have intentionally been adding into my days. And Growthday has been a big part of it, with DAILY audios from Brendan Burchard, a place to journal, score myself on how I showed up in the week and suggestions on how I can improve for the next. If you're looking to bring more of that into your (growth) day, take a look here: ⁠https://www.growthday.com/?via=priyap⁠

In this episode I sit down with certified master clinical hypnotherapist and trainer Julie Costa to explore the transformative world of hypnotherapy and subconscious reprogramming.

Learn how to unlock your true potential, conquer fears, and achieve your goals faster through the power of your subconscious mind. Discover practical tips on visualization techniques, and gain insightful strategies to seamlessly blend business and personal growth. Perfect for entrepreneurs, coaches, and anyone keen on self-development, this episode delivers actionable advice that can reshape your mindset and life.

Tune in now to explore the untapped power within you!

FOLLOW:

Julie Costa: @julie.m.costa

Follow the podcast: @iwishiknewthatearlier_

Personal development and doing the mindset work is something I have intentionally been adding into my days. And Growthday has been a big part of it, with DAILY audios from Brendan Burchard, a place to journal, score myself on how I showed up in the week and suggestions on how I can improve for the next. If you're looking to bring more of that into your (growth) day, take a look here: ⁠https://www.growthday.com/?via=priyap⁠