• ICP 319 Have A No Internet Before Noon Policy

  • 2024/12/01
  • 再生時間： 8 分
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ICP 319 Have A No Internet Before Noon Policy

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  • What choices are you making around when you go online?

    In this short episode, I invite you to explore your internet usage, more consciously, and the impact it may have on your creative output, health and well-being.

    Hear about my attempts to implement a personal "no internet before noon" policy and how I have found taking offline breaks at weekends to improve focus, sleep quality, and use of time.

    I invite you to experiment with your own strategies for balancing online and offline time, towards fostering a healthier relationship with technology.

    Find out more at:

    www.inspirationalcreatives.com/podcast
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あらすじ・解説

What choices are you making around when you go online?

In this short episode, I invite you to explore your internet usage, more consciously, and the impact it may have on your creative output, health and well-being.

Hear about my attempts to implement a personal "no internet before noon" policy and how I have found taking offline breaks at weekends to improve focus, sleep quality, and use of time.

I invite you to experiment with your own strategies for balancing online and offline time, towards fostering a healthier relationship with technology.

Find out more at:

www.inspirationalcreatives.com/podcast
続きを読む 一部表示

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