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サマリー
あらすじ・解説
Today I chat with Sandy Woznicki, a stress and anxiety coach with years of experience helping others do the work required to reduce their stress and find inner calm. She is a WEALTH of knowledge and really made me stop and think about how my thoughts affect my anxiety. This is a BANGER of an episode, take a listen!
Sandy's Bio:
Sandy Woznicki is the Anxiety Coach for leaders and parents to find their inner calm, believe in themselves, and enjoy life again so they can inspire everyone who depends on them.
Through private and group coaching, retreats, and workshops, Sandy had been guiding people to find their inner calm for the past 6 years.
Find Sandy Woznicki on social media!
FB / IG / TT handle: @happywoz
https://www.facebook.com/happywoz
https://instagram.com/happywoz
https://www.tiktok.com/@happywoz
Website:
Stressandanxietycoach.com
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