• INTRO SERIES 3 : Focus inside & give your eyes a break

  • 2024/09/15
  • 再生時間: 4 分
  • ポッドキャスト

INTRO SERIES 3 : Focus inside & give your eyes a break

  • サマリー

  • A great quick meditation for when your screen time is higher than it should be. Explore the concept of palming & how you can add it to your "self-care kit". Good for all levels any time of day.

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あらすじ・解説

A great quick meditation for when your screen time is higher than it should be. Explore the concept of palming & how you can add it to your "self-care kit". Good for all levels any time of day.

INTRO SERIES 3 : Focus inside & give your eyes a breakに寄せられたリスナーの声

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