On this episode of the Scroll Sanity Podcast, Nic and Carmella kick things off with their "Flows and Frictions" segment, discussing their experiences with minimalist smartphones and the ongoing challenges of balancing functionality and distraction.

Nic shares his experience beta-testing a new device, the Sleek Phone, which strips down refurbished Android phones to their essential utilities, while Carmella reflects on her continued use of the Light Phone and its impact on her daily life.

The hosts then welcome Emily Brogan, a mother of two daughters, ages 10 and 13, to delve into the complex dynamics of parenting in the digital age. Emily shares her journey of managing technology use with her children, her 13 year old's first iPhone, emphasizing the importance of setting boundaries, and the emotional challenges that come with them.

Show Note Links:
Scroll Sanity on Substack
SLEKE phone - Sleke.io
Article: How to Delay the Age at Which Kids Get Smartphones by Melanie Hempe

Stay sane with us on social media @scrollsanity

In this episode of the Scroll Sanity Podcast, hosts Nic and Carmella delve into the balance between technology and daily life with Austin Boer and Brennan Jordan, co-founders of SLEKE. Inspired by their time in Asia, Austin and Brennan discuss the development of SLEKE, a device designed to provide essential smartphone functionalities with minimal distractions, filling the gap between basic phones and traditional smartphones. They also announce the launch of their pre-order campaign on Sleke.io. Nic shares his insights as a beta tester, giving listeners a glimpse into how the device integrates into everyday life. Additionally, Carmella updates listeners on her latest Substack posts and teases an upcoming series about teens and smartphones, promising engaging discussions on how young people manage digital life.

Show Note Links:
Scroll Sanity on Substack
SLEKE.io Website
Article: The Dumbphone Boom is Real - The New Yorker

Stay sane with us on social media @scrollsanity

On this episode of The Scroll Sanity Podcast, hosts Carmella and Nic interview writer Mehret Biruk, the mind behind the popular Substack newsletter, Time Spent Offline. The conversation delves deep into the essence of benefits and draw backs of living an offline life, exploring the myriad challenges one faces in disconnecting from the digital world. Mehret shares insightful anecdotes and personal experiences, shedding light on the tangible benefits of reducing screen time and fostering a deeper connection with oneself. The episode is a thought-provoking exploration of solitude and self-awareness in an age where digital presence is often overwhelming, offering listeners a unique perspective on the value of stepping back from online spaces to rediscover the joys of the physical world.

Show Note Links:
time spent offline on Substack
Reader "loneliness" Q&A on time spent offline
Carmella's Guest Post on time spent offline

Stay sane with us on social media @scrollsanity