This episode explores the complexities of identity formation, contrasting views of identity as fluid versus culturally shaped. Using Miley Cyrus's experience with body dysmorphia as an example, the host discusses how external pressures affect self-perception, particularly for young artists. The podcast emphasizes navigating identity crises while maintaining authenticity and highlights the importance of intersectionality. Rashida shares personal experiences with identity struggles and the impact of role models. The episode stresses the value of supportive mentors and self-reflection through journaling for artists exploring their identities. It concludes by encouraging listeners to consider their own identity shifts and the importance of staying true to oneself despite societal pressures.

In this episode, Rashida reflects on the glamorization of the "tortured artist" trope and its impact on young artists. She recounts personal experiences of unpacking old journal entries, including a critical reflection on Lana Del Rey's comments about the 27 Club. The discussion highlights how media often romanticizes the struggles of artists, leading to harmful generalizations and misconceptions about success, and the importance of authenticity and self-care. We can find well-being if we shift away from glorifying pain and towards sharing our stories and seeking community.

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