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Identifying YOUR Stress Triggers: Understanding What Trips You Up as a Leader
- 2024/11/15
- 再生時間: 13 分
- ポッドキャスト
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サマリー
あらすじ・解説
Unlock the secrets to resilient leadership by mastering the art of stress management. Join me, Debbie Peterson of Getting to Clarity, as we uncover the hidden stress triggers that can undermine your leadership success. From the pressure of avoiding mistakes to navigating conflict and unclear expectations, we'll explore the common stressors that leaders face and how they impact both personal and team performance. Learn practical strategies to recognize and manage these triggers, enhancing your clarity and steadiness as a leader. Through thoughtful reflection on past experiences and invaluable feedback from colleagues or mentors, you'll gain the awareness needed to tackle stress head-on.
But that's not all—this episode also introduces powerful neuro-linguistic programming (NLP) techniques like the anchoring technique, designed to help you establish a mental state of calm and control. By adopting these strategies, you will not only build personal resilience but also set a strong, positive example for your team, fostering a more productive and healthy workplace. Whether you're a seasoned leader or just starting out, these insights will empower you to create a solid foundation for impactful leadership. Visit my website for further guidance, and embark on a journey towards achieving the clarity and influence you aspire to in your leadership role.