Before we dive into today's episode, I want to remind everyone in North Carolina to stay safe and prepared for the upcoming hurricane—take care of yourselves and your loved ones! Now, grab your helmets and your Dutch breakfast sprinkles as Lucas Ciscato takes us on a wild ride through his multicultural life. Born in Mexico to a Dutch mom and Italian dad, Lucas shares the ups and downs of being a 'third culture kid'—from cruising around on Dutch bikes to navigating lupus at 18. You'll laugh, you'll learn, and you might just crave some Dutch chocolate milk as Lucas breaks down the quirks of global living and why European efficiency doesn’t always fit with American politeness. Get ready for stories that span continents, cultures, and…yes, breakfast toppings!

Chapter 3 of the Identity Library dives into the experience of relocating and living in a new country. This episode will be especially valuable for those who are currently making or planning an international move, with guest Loridana Fosha sharing her insights and emotions about moving to Spain for the next two years. My hope is that this conversation will assist travelers in finding their footing and achieving inner peace amid the transition.

Happy Mental Health Awareness Month! To kick off the new month, we’ll embark on a quest to uncover the essence of life with my guest, Nima Fatima. This chapter, "The Journey to Our Meaning of Life," shares a personal narrative of navigating the challenges of external circumstances—particularly during COVID times—and the process of rediscovering oneself after a profound emotional upheaval. My hope is that this conversation resonates with someone, offering solace or inspiration no matter where you are on your journey. Please be aware that the episode covers sensitive subjects that may be triggering for some listeners. If you or someone you know is in a mental health crisis, please reach out to 919-515-2423 or the National Suicide Prevention Lifeline at 1-800-273-8255.