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サマリー
あらすじ・解説
In Episode 14 of the Human Focus Podcast, Dr. Allison Chiwara, Founder and CEO of Human -Focused Limited, dives into a sensitive yet critical conversation: "If It No Longer Serves You, Leave."
🌱 In this episode, we discuss:
- The importance of prioritising your mental health and inner peace.
- How societal and cultural expectations can bind us into toxic environments.
- Understanding resilience and knowing when it’s time to step away.
- Practical steps to take when a workplace or relationship no longer values you.
💡 Key Takeaways:
- "You alone matter in this space we call our world."
- "Resilience is not about enduring every hardship – it's knowing when to leave."
- "Your peace and happiness deserve to take centre stage."
Listen in as we explore how to reclaim your worth and walk away from situations that no longer serve you.
🔗 Subscribe to our channel and join the conversation! #MentalHealthMatters #Resilience #Wellbeing #WorkplaceCulture #ChooseHappiness #HumanFocusPodcast