Michael Diamond sits down with Alok Appadurai to unpack real-world rites of passage, the power of acknowledgment, nervous system regulation, and upgrading the "invisible operating system" that silently runs a man's life. You'll learn a simple, powerful rite of passage you can run this month, the three A's (Awareness, Acknowledgment, Action), how to "repeat to imprint" so your words land deep, why asking for help is strength not weakness, nervous system regulation for fathers, partners, and leaders, and how to upgrade your Invisible OS across spiritual, emotional, physical, financial, and relational mastery. Expect practical frameworks you can apply with your son, your partner, your team, and yourself.

- 00:00:00 – Welcome

- 00:07:35 – The backstory: sobriety as a father's first rite of passage

- 00:10:10 – Designing a rite of passage with AI… then trusting presence

- 00:21:37 – The ceremony: chairs, sage, sunlight, acknowledgment

- 00:22:10 – Pouring in without pumping ego: "repeat to imprint"

- 00:25:00 – Say what your father didn't: sex, body, money, women, power

- 00:29:20 – Men are parched for acknowledgment: how to water the soul

- 00:34:00 – Taming ego while building a sturdy core self

- 00:40:50 – Invisible Operating System: finding and removing malware

- 00:47:30 – Asking for help fast: rewiring the lone-wolf myth

• Alok Appadurai -Founder of The Uplift Millions School
• IgKnight the King - Next Immersion November 13-16

In this solo episode, host Michael Diamond takes listeners deep into the Shadow Warrior archetype, the most destructive of the four masculine archetypes. Exploring both poles—the bully fueled by rage, control, and workaholism, and the coward marked by avoidance, passivity, and self-betrayal—Michael challenges men to reflect on where these patterns show up in their lives. Through raw prompts and powerful reframes, he reveals how intensity is often used to avoid intimacy, how control shrinks freedom, and why betraying one’s truth erodes personal power. By confronting these shadows and stepping into the Sacred Warrior, men can transform rage into strength, control into discipline, and avoidance into authentic leadership.

Chapters:

• 00:00:00 - Introduction: The Shadow Warrior Archetype
• 00:01:58 - The Destructive Power of the Shadow Warrior
• 00:02:25 - The Two Poles: The Bully and The Coward
• 00:03:19 - Deep Dive: The Bully Archetype (Positive Pole)
• 00:04:52 - Bully Question 1: Using Intensity to Avoid Intimacy
• 00:07:09 - Bully Question 2: Addiction to Control
• 00:08:26 - Bully Question 3: Bulldozing Emotions for Productivity
• 00:10:01 - Key Lesson: Emotions as Verbs, Not Identity
• 00:11:25 - Deep Dive: The Coward Archetype (Negative Pole)
• 00:12:50 - Coward Question 1: Avoiding Confrontation
• 00:13:12 - Coward Question 2: Lacking Clear Boundaries
• 00:14:07 - Coward Question 3: Betraying Your Truth for Acceptance
• 00:16:19 - The Ideal: Accessing the Sacred Warrior
• 00:17:15 - Committing to a Mission
• 00:18:21 - Becoming the "Chain Breaker" in Your Family
• 00:19:10 - The Power of Brotherhood and Vulnerability
• 00:20:07 - Conclusion and Final Prompts for Self-Inquiry
• 00:20:41 - Doing the Inner Work for the Next Generation

Links And Resources:

• ALIVE Quantum Chiropractic Care
• Wild Rose Membership
• IgKnight the King
• Book a Call with Dr. Michael Diamond
• IgKnight the King on Facebook
• Dr. Michael Diamond on Instagram
• Dr. NaniLea Diamond on Instagram

Thanks so much for joining us this week. Want to subscribe to IgKnight the King? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

Dr. Michael Diamond provides a guide for men to embody the modern-day warrior archetype. He challenges the common cultural view of the warrior as "toxic" or "devoid of feeling," asserting that the modern warrior is, in fact, fully connected to his love. The episode outlines four essential pillars that men must master to show up for themselves, their families, and their businesses. These pillars consist of having a transpersonal commitment, practicing discipline and accountability, understanding the warrior's relationship to other archetypes, and embodying the core roles of the warrior.

The episode is framed with a sense of urgency, referencing the crisis of men taking their own lives and leaving behind "trails of pain". Dr. Diamond concludes that a man's "number one job... is to be alive" and that by asking better questions, men can enter a state of growth and show up more fully in their lives.

Chapters:

• 00:01:00 - Welcome to IgKnight King Podcast
• 00:02:15 - The Four Pillars of the Warrior
• 00:03:45 - Pillar 1: Transpersonal Commitment to a Mission
• 00:05:30 - Pre-Deciding What You're Willing to Die For
• 00:07:20 - Pillar 2: The Strategy of Discipline and Accountability
• 00:09:25 - Radical Ownership and the 'AAA' Framework
• 00:10:40 - Why Pain is an Essential Signal for Growth
• 00:12:10 - Pillar 3: Integrating the Four Masculine Archetypes
• 00:13:45 - The Roles of the Lover, Magician, and King
• 00:15:45 - Pillar 4: The Three Core Roles of the Warrior
• 00:16:30 - The First Role: The Provider
• 00:17:30 - The Second Role: The Protector
• 00:19:40 - The Third Role: The Procreator
• 00:20:30 - Recap and Actionable Self-Reflection
• 00:22:30 - The Power of Asking Better Questions
• 00:23:40 - The Crisis of Men's Suicide and the Mandate to Live

Links And Resources:

• ALIVE Quantum Chiropractic Care
• Wild Rose Membership
• IgKnight the King
• Book a Call with Dr. Michael Diamond
• IgKnight the King on Facebook
• Dr. Michael Diamond on Instagram
• Dr. NaniLea Diamond on Instagram

Thanks so much for joining us this week. Want to subscribe to IgKnight the King? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

In this solo episode, Dr. Michael Diamond unpacks two of the most powerful teachings from the recent Lover Immersion: desire and commitment. He explores how true masculine strength is rooted not in suppressing emotions but in aligning with deeper, God-given desires and devoting fully to sacred commitments — especially in relationships. Through personal stories, spiritual insight, and even the comeback tale of cycling legend Greg LeMond, Michael shows how living with desire and honoring commitment can transform love, family, business, and legacy. This is a call for men to slow down, reclaim authenticity, and embody the kingly presence that fuels fulfillment in every area of life

Links And Resources:

• ALIVE Quantum Chiropractic Care
• Wild Rose Membership
• IgKnight the King
• Book a Call with Dr. Michael Diamond
• IgKnight the King on Facebook
• Dr. Michael Diamond on Instagram
• Dr. NaniLea Diamond on Instagram

Thanks so much for joining us this week. Want to subscribe to IgKnight the King? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

Dr. Michael Diamond breaks down why comfort is the true enemy for men seeking growth, presence, and purpose. Drawing inspiration from David Goggins’ relentless mindset, Michael exposes how high-achieving men plateau when they settle for “good enough” and slip into what he calls the Groundhog Day trap — living the same day on repeat while their soul goes numb. He challenges you to confront the poison of energy neutrality, reclaim the Lover archetype’s vitality, and step back into the discomfort that fuels the Warrior’s edge. If you’re ready to destroy complacency and ignite your masculine power, this wake-up call will shake you awake.

Chapters:

• 00:00:00 – Stuck in the Loop? This Is Your Wake-Up Call
• 00:01:25 – David Goggins Was Right: Comfort Is a Lie
• 00:03:05 – The Hidden Epidemic: Comfort Is Killing Masculinity
• 00:05:07 – The Lover Archetype: How to Feel Fully Alive Again
• 00:05:49 – Meet the Shadow Lover: Addicted, Impotent, and Checked Out
• 00:08:28 – Break the Cycle: Escape the Numb, ‘Meh’ Life
• 00:20:57 – Masculine Legacy Starts Here: Why Men Must Rise Now
• 00:26:17 – Choose Growth Over Comfort — Or Watch Your Fire Die

Links And Resources:

• ALIVE Quantum Chiropractic Care
• Wild Rose Membership
• IgKnight the King
• Book a Call with Dr. Michael Diamond
• IgKnight the King on Facebook
• Dr. Michael Diamond on Instagram
• Dr. NaniLea Diamond on Instagram

Thanks so much for joining us this week. Want to subscribe to IgKnight the King? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

Michael talks about the difference between responding and reacting to the battles men face in life, pointing out the energy and mindset men bring to every circumstance. Michael discusses how perception shapes outcomes, why men must move through emotions rather than avoid them, and how energy precedes form in both personal and professional growth. This is your call to live with intention, embrace purpose, and navigate life’s storms with the clarity of a warrior.

Chapters

• 00:00:00 - Trading Health for Wealth: A Dangerous Bargain
• 00:00:54 - Welcome to Ignite the King: Your Next Bold Move
• 00:00:58 - Warrior Energy Unveiled: Rising Above Circumstances
• 00:01:48 - The Fork in the Road: Respond or React?
• 00:02:28 - Energy and Perception: Your Invisible Guides
• 00:04:21 - The Emotional Compass: Navigating Stormy Waters
• 00:08:41 - Unlocking SRI: A Portal to Self-Connection
• 00:10:30 - Energy First: Practical Shifts That Change Everything
• 00:23:26 - Emotional Mastery: The Hidden Key to Growth
• 00:27:55 - Living Intentionally: Crafting a Life on Purpose
• 00:30:36 - Closing Reflection: Harnessing Your Inner Warrior

Links And Resources:

• IgKnight the King
• Book a Call with Dr. Michael Diamond
• IgKnight the King on Facebook
• Dr. Michael Diamond on Instagram

Thanks so much for joining us this week. Want to subscribe to IgKnight the King? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

Michael Diamond dives into the crisis of modern masculinity, urging men to reconnect with their inner power. Drawing on Jordan Peterson's quote, "You should be a monster, and then learn how to control it," Michael explores how society has encouraged men to suppress their strength, leading to a loss of direction and purpose. He emphasizes the importance of embracing both the Warrior and Lover archetypes to live with integrity, strength, and emotional intelligence. This episode offers practical insights on how men can reclaim their masculinity, harness their aggression, and develop emotional intelligence to lead more purposeful lives. It's time to stop being passive, start taking action, and reclaim your power.

Chapters:

• 00:00:00 - Unlocking the Hidden Power of Emotion in Men
• 00:01:48 - Jordan Peterson’s Bold Take on True Masculinity
• 00:02:23 - Why Weak Men Are Holding Society Back
• 00:03:10 - Embracing the Warrior & Lover to Live Fully
• 00:03:37 - The Battle for Masculinity in Today's Culture
• 00:05:33 - How to Reclaim Your Masculinity and Stand Strong
• 00:08:03 - Awaken Your Emotional Intelligence & Life Force Energy
• 00:21:06 - Why Emotional Intelligence is Key to Building Strong Relationships
• 00:23:55 - Wrapping Up: Mastering and Controlling Your Inner Beast

Links And Resources:

• ALIVE Quantum Chiropractic Care
• Wild Rose Membership
• IgKnight the King
• Book a Call with Dr. Michael Diamond
• IgKnight the King on Facebook
• Dr. Michael Diamond on Instagram
• Dr. NaniLea Diamond on Instagram

Thanks so much for joining us this week. Want to subscribe to IgKnight the King? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

Michael sits down with Trey Ford, founder of Florida Fish Pepper Co., to explore what it truly means to claim your crown as a man. Trey opens up about trading his addiction to porn for the dopamine drip of social media, and how that wake-up call forced him to confront the chaos running under the surface of his success. From stepping into divine union to building sacred structure in his life and business, Trey shares how embodiment—not just intention—has been the key to unlocking his masculine integrity, nervous system alignment, and leadership in fatherhood. This conversation cuts through performance and dives straight into the shadow work, brotherhood, and inner discipline required to step fully into King energy.

Whether you're stuck in distraction, craving deeper legacy, or ready to turn your calling into a claim, this episode will meet you where you are—and call you forward.

Chapters:

• 00:00:00 - Stepping Into the Mirror
• 00:01:12 - The Fire Begins
• 00:01:26 - Enter Trey Ford
• 00:01:56 - Inside the King Immersion
• 00:04:16 - From Calling to Claim
• 00:07:28 - Facing the Edge
• 00:16:03 - Boundaries That Build Kings
• 00:25:37 - The Power of Brotherhood & Joy
• 00:33:25 - Shadow Work & Final Blessings

Links And Resources:

• Florida Fish Pepper Co.
• Trey Ford on LinkedIn
• ALIVE Quantum Chiropractic Care
• Wild Rose Membership
• IgKnight the King
• Book a Call with Dr. Michael Diamond
• IgKnight the King on Facebook
• Dr. Michael Diamond on Instagram
• Dr. NaniLea Diamond on Instagram

Thanks so much for joining us this week. Want to subscribe to IgKnight the King? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!