I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose

著者: I'm Still Here with Heather Jose
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  • Heather was diagnosed with Metastatic (Stage IV) Breast Cancer at age 26, in 1998. Join Heather and her husband Larry as they discuss life with metastatic disease as it impacts every area from health, finances, family planning, and so much more. The podcast provides inspiration and hope, but also practical tips that empower cancer survivors to create a life with cancer.
    I'm Still Here with Heather Jose
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あらすじ・解説

Heather was diagnosed with Metastatic (Stage IV) Breast Cancer at age 26, in 1998. Join Heather and her husband Larry as they discuss life with metastatic disease as it impacts every area from health, finances, family planning, and so much more. The podcast provides inspiration and hope, but also practical tips that empower cancer survivors to create a life with cancer.
I'm Still Here with Heather Jose
エピソード
  • EPISODE 209: 5 to Thrive: Part 2 - Treatment Phase - Strengthening the Mind
    2024/11/06

    In this heartfelt episode, Heather and Larry open up about the recent loss of one of their beloved dogs and share how they’re navigating the grief. They continue discussing part two of their "5 to Thrive" series, focusing on the importance of language in shaping our experiences. Heather highlights how what we call things can significantly impact our mindset—suggesting that instead of viewing chemo as "poison," one could reframe it as "medication" or something that strengthens the body. They emphasize the power of consciously catching and reshaping our thoughts to foster resilience and positivity in challenging times.

    Be grateful for you body, keep moving.

    Download the 5 to Thrive: https://heatherjose.com/ols/products/5-to-thrive-a-guide-to-navigate-cancer-part-1-diagnosis-to-treatment

    5 to Thrive Part 2 - Treatment Phase:

    https://heatherjose.com/ols/products/5-to-thrive-a-guide-to-navigate-cancer-part-two-treatment

    Little Pink Houses of Hope - https://www.littlepink.org/

    Follow Heather’s Socials:

    Instagram: HeatherJose

    LinkedIn: https://www.linkedin.com/in/heather-jose-a4085219

    Youtube: @ImStillHere1298

    In this empowering episode, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather imparts valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this episode provides a wealth of information, ensuring that no one faces this journey alone.

    #MetastaticBreastCancer #Deconstruct #Deconstruction #CancerSurvivor #ThrivingWithCancer #MentalHealthMatters #NutritionForWellness #MedicalAdvancements #MindfulnessJourney #ResiliencePodcast #PatientAdvocacy #TreatmentInsights #SurvivorStories #PodcastHope #CommunitySupport #EmpowermentPodcast #LivingBeyondDiagnosis #PositiveMindset #WellnessWednesday #CancerAwareness

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    31 分
  • EPISODE 208: Handling Cancer Conversations During the Holiday Season
    2024/10/30

    During the holiday season, we often gather with extended family, which can sometimes lead to personal questions about cancer treatment or other aspects of life. These questions can make things feel awkward, but Heather offers guidance on navigating these sensitive topics so you can enjoy the festivities and focus on making memories instead.

    Download the 5 to Thrive: https://heatherjose.com/ols/products/5-to-thrive-a-guide-to-navigate-cancer-part-1-diagnosis-to-treatment

    5 to Thrive Part 2 - Treatment Phase:

    https://heatherjose.com/ols/products/5-to-thrive-a-guide-to-navigate-cancer-part-two-treatment

    Little Pink Houses of Hope - https://www.littlepink.org/

    Follow Heather’s Socials:

    Instagram: HeatherJose

    LinkedIn: https://www.linkedin.com/in/heather-jose-a4085219

    Youtube: @ImStillHere1298

    In this empowering episode, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather imparts valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this episode provides a wealth of information, ensuring that no one faces this journey alone.

    #MetastaticBreastCancer #Deconstruct #Deconstruction #CancerSurvivor #ThrivingWithCancer #MentalHealthMatters #NutritionForWellness #MedicalAdvancements #MindfulnessJourney #ResiliencePodcast #PatientAdvocacy #TreatmentInsights #SurvivorStories #PodcastHope #CommunitySupport #EmpowermentPodcast #LivingBeyondDiagnosis #PositiveMindset #WellnessWednesday #CancerAwareness

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    26 分
  • Episode 207: What is the 5 to Thrive Download?
    2024/10/23

    Heather explains the key information you'll find in 5 to Thrive, sharing her personal story and the inspiration behind this resource. She offers insights on how you can use it to your advantage—encouraging you to take what resonates and leave what doesn’t. This guide is designed to help you navigate the challenges of cancer with greater ease.


    Download the 5 to Thrive: https://heatherjose.com/ols/products/5-to-thrive-a-guide-to-navigate-cancer-part-1-diagnosis-to-treatment

    5 to Thrive Part 2 - Treatment Phase:

    https://heatherjose.com/ols/products/5-to-thrive-a-guide-to-navigate-cancer-part-two-treatment

    Little Pink Houses of Hope - https://www.littlepink.org/

    Follow Heather’s Socials:

    Instagram: HeatherJose

    LinkedIn: https://www.linkedin.com/in/heather-jose-a4085219

    Youtube: @ImStillHere1298

    In this empowering episode, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather imparts valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this episode provides a wealth of information, ensuring that no one faces this journey alone.

    #MetastaticBreastCancer #Deconstruct #Deconstruction #CancerSurvivor #ThrivingWithCancer #MentalHealthMatters #NutritionForWellness #MedicalAdvancements #MindfulnessJourney #ResiliencePodcast #PatientAdvocacy #TreatmentInsights #SurvivorStories #PodcastHope #CommunitySupport #EmpowermentPodcast #LivingBeyondDiagnosis #PositiveMindset #WellnessWednesday #CancerAwarenes

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    29 分

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