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Importance of Protein for a High Vibrational Lifestyle | MACRO TRACKING 101
- 2024/07/10
- 再生時間： 35 分
- ポッドキャスト
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サマリー
あらすじ・解説
Do you know the right amount of protein for you body?
Are you aware of the correct number of calories you should consume?
What diet is best for you?
We are breaking it all down in today's episode.
- Importance of Protein
- What are Macronutrients
- Why are they important
- What to know about Calories
- Wellness Wednesday Workshop topics coming up!
GET THE FREE 75 HIGH VIBE E-BOOK DELIVERED TO YOUR EMAIL
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ATTEND THE WELLNESS WEDNESDAY WORKSHOPS
July 10- MACROS 101
https://buy.stripe.com/28o5mWa3N4pc2qcdQR
July 17 - HEALTH FOUNDATIONS
https://buy.stripe.com/dR67v48ZJ08Wgh2002
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Connect with your Host Mandi Rose @mandirose1111
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Intro and outro music by Thomas Xavier - Producer & Master Engineer Find him on Soundcloud HERE
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High vibration #macrotracking #macrocalculating #fitnessjourney #healthylifestyle #holisticwellness