• In The Know with KO

  • 著者： Kristen Adams
  • ポッドキャスト

In The Know with KO

著者： Kristen Adams
無料で聴く

  • サマリー

  • Want to be In the Know about how to overcome life’s greatest challenges for women? Welcome to IN THE KNOW WITH KO! I’m your host, Kristen Adams, also known as KO. This show is filled with the perfect blend of hope and humor as we take on difficult topics like divorce, single parenting, domestic abuse, death, and balancing healthy lifestyles. I’m a retired hotel executive who is now a proud wife, mom, entrepreneur and community advocate. Life is full of obstacles, joy, sadness, stress and constant changes. I am not an expert, but I have been through some heavy stuff and love offering hope based on my own experiences. So grab a cup of whatever makes you happy and get IN THE KNOW WITH KO!
    2024, Kristen Adams, All Rights Reserved
    続きを読む 一部表示
activate_samplebutton_t1
エピソード
  • Ep. 9 - The Hidden Link Between Food, Trauma, and America’s Health Crisis

    Ep. 9 - The Hidden Link Between Food, Trauma, and America’s Health Crisis
    2024/09/17
    In this eye-opening episode, Kristen Adams (aka KO) dives deep into the health crisis gripping America and explores its intricate links to food, trauma, and lifestyle choices. Her returning guest, Kellie Kuecha Moitt, is a Naturopathic Coach. They shed light on how the FDA’s regulatory shifts have inadvertently steered Americans towards unhealthy habits. Discover the vital role of functional medicine and why traditional checks are not enough. They discuss the importance of comprehensive evaluations, including hormone levels and stool analysis. They also address the often-overlooked issue of breast implant illness and why seeking a functional medicine approach could be transformative for your health. Join them for a thought-provoking conversation and practical insights and GET IN THE KNOW about achieving better health through informed choices and holistic remedies.
    続きを読む 一部表示
    47 分
  • Ep. 8 - Intentional Living: Mastering the Art of Goal Setting

    Ep. 8 - Intentional Living: Mastering the Art of Goal Setting
    2024/09/10
    Are you ready to get out of your own way and reach your goals? Drawing on her experience as a mentor, leader, and dedicated mom, Kristen (aka KO) shares practical tips, motivational stories, and powerful insights from her own life and the people who inspire her, like the legendary Michael Jordan and influential authors like Rachel Hollis and John Maxwell. Whether you’re navigating the corporate world, managing a household, or chasing your dreams, this episode offers the tools, mindset, and encouragement you need to keep moving forward, one goal at a time. Tune in, get inspired, and let’s get to work!
    続きを読む 一部表示
    22 分
  • Ep. 7 - The Up Side to Divorced Parents

    Ep. 7 - The Up Side to Divorced Parents
    2024/09/03

    Kristen Adams (aka KO) and her son Dylan dive into a heartfelt conversation as they reflect on the unique perks of having divorced parents. They chat about their experiences with sports, generational differences, and the shift from Dylan being an only child to embracing a blended family with stepparents and younger siblings. Kristen shares the challenges she faced as a single mom, while Dylan expresses appreciation for the extended support system and the bonus of multiple holiday celebrations. They highlight the importance of keeping things lighthearted, sticking to their number one rule: if it's funny, you're not in trouble. This approach has helped both households navigate diverse situations. Kristen's continued friendship with her ex-husband has been a key element in fostering a positive environment, contributing to Dylan's happy and healthy upbringing and his development into a remarkable young man.
    続きを読む 一部表示
    41 分

あらすじ・解説

Want to be In the Know about how to overcome life’s greatest challenges for women? Welcome to IN THE KNOW WITH KO! I’m your host, Kristen Adams, also known as KO. This show is filled with the perfect blend of hope and humor as we take on difficult topics like divorce, single parenting, domestic abuse, death, and balancing healthy lifestyles. I’m a retired hotel executive who is now a proud wife, mom, entrepreneur and community advocate. Life is full of obstacles, joy, sadness, stress and constant changes. I am not an expert, but I have been through some heavy stuff and love offering hope based on my own experiences. So grab a cup of whatever makes you happy and get IN THE KNOW WITH KO!
2024, Kristen Adams, All Rights Reserved
絵本・児童書
続きを読む 一部表示

In The Know with KOに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。