Inspired Men Talk: Breaking the Stigma of Men's Mental Health

著者: Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely
  • サマリー

  • Welcome to Inspired Men Talk, the podcast dedicated to breaking the stigma around men's mental health. Join four mental health practitioners from Inspired to Change as they share unique perspectives and experiences. Benn: Former Metropolitan Police officer with 18 years of service Gary: Veteran and seasoned business owner Peter: Security expert and stand-up comedian Chris: Father of three and youth organisation leader In each episode, we tackle the challenges men face in mental health, from seeking support and talking to friends to accessing professional help. Our discussions cover topics like men's health, wellness, and current affairs, providing valuable insights and support. Why Listen to Inspired Men Talk? Expert Insights: Practical advice from experienced mental health practitioners. Real Stories: Candid conversations and personal stories that resonate. Diverse Perspectives: Hosts with varied backgrounds and experiences. Supportive Community: Join a movement to break the stigma around men's mental health. Subscribe to Inspired Men Talk on your favourite podcast platform and follow us on social media. Visit www.inspiredtochange.biz to learn more and connect with our community.
    © 2023 Inspired Change Ltd
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あらすじ・解説

Welcome to Inspired Men Talk, the podcast dedicated to breaking the stigma around men's mental health. Join four mental health practitioners from Inspired to Change as they share unique perspectives and experiences. Benn: Former Metropolitan Police officer with 18 years of service Gary: Veteran and seasoned business owner Peter: Security expert and stand-up comedian Chris: Father of three and youth organisation leader In each episode, we tackle the challenges men face in mental health, from seeking support and talking to friends to accessing professional help. Our discussions cover topics like men's health, wellness, and current affairs, providing valuable insights and support. Why Listen to Inspired Men Talk? Expert Insights: Practical advice from experienced mental health practitioners. Real Stories: Candid conversations and personal stories that resonate. Diverse Perspectives: Hosts with varied backgrounds and experiences. Supportive Community: Join a movement to break the stigma around men's mental health. Subscribe to Inspired Men Talk on your favourite podcast platform and follow us on social media. Visit www.inspiredtochange.biz to learn more and connect with our community.
© 2023 Inspired Change Ltd
エピソード
  • Not Just Surviving – Thriving: How Pazbi Turned Pain into Purpose
    2025/04/02

    Welcome to Inspired Men Talk, where real stories inspire genuine change. In this powerful episode, we speak with the remarkable Pazbi Zavazki, a creative force and resilient spirit who overcame stage 4 cancer as a child, learned to walk again when doctors said he never would, and is now leading the way in neuroinclusive tech innovation.

    From his childhood battle with leukaemia to navigating life with ADHD and building a purpose-driven business, Pazbi’s story is filled with hope, humour, and heartfelt insight. This is a conversation you won't want to miss.

    ⏱️ What You’ll Hear in This Episode:
    00:00 – Meet Pazbi Zavazki: A Story of Strength
    03:15 – Growing Up Between Greece, Poland & the UK
    06:40 – Cancer Diagnosis at Age 7 & Relearning to Walk
    13:00 – The Power of Hope, Teachers, and Mr Bean
    21:00 – Being Diagnosed with ADHD at 30
    25:45 – Learning to Focus & Letting Go of Shiny Things
    31:10 – How Identity Shifts Rewire the Brain
    38:00 – Advice for Parents & Adults Facing Illness
    43:30 – Creating Neuroinclusive Standards in Business
    50:20 – Travel Tips for Japan!
    55:00 – Why Therapy, Focus & Small Joys Matter

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    58 分
  • Why Dating Feels Impossible for Men | The Truth About Modern Relationships & Mental Health
    2025/03/05

    Description:

    Dating in 2025 is harder than ever, especially for men. With dating apps creating unrealistic expectations and rejection becoming a daily struggle, it's no surprise that men's mental health is suffering. In this powerful episode of Inspired Men Talk, hosts Peter Ely, Benn Baker-Pollard, and Gary Johannes sit down with Eamer Draper, a straight-talking dating coach, to unpack the challenges modern men face in dating and relationships.

    💡 What you'll learn in this episode:
    ✔️ The hidden struggles men face in online dating
    ✔️ Why rejection is actually protection
    ✔️ The truth about dating app algorithms (and how they work against you)
    ✔️ How to boost confidence & find meaningful connections
    ✔️ Practical tips to navigate dating with a healthy mindset

    If you’ve ever felt lost in the dating world or frustrated with the modern landscape of love, this episode is for you!

    Resources & Links:
    🔹 Take the Dating Persona Quiz: https://bit.ly/43orRS2
    🔹 Learn more about Kindling Dating Coaching: https://kindlingdating.com/
    🔹 Follow Eamer Draper on Instagram: @kindling_dating

    💬 What’s your biggest struggle with dating? Drop a comment below! Don’t forget to LIKE, SHARE & SUBSCRIBE for more real conversations on men’s mental health.

    #DatingTips #MensMentalHealth #Relationships #ModernDating #OnlineDating #SelfConfidence #Love #InspiredMenTalk #MentalHealthMatters #DatingCoach #PersonalGrowth #DatingApps #MenAndRelationships

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    55 分
  • From the Streets of Johannesburg to Strength: Brian de Gruchy's Inspiring Journey Through Addiction and Mental Health
    2024/12/11

    In this compelling episode of Inspired Men Talk, host Gary Johannes and co-hosts Peter Ely and Chris Johannes welcome Brian de Gruchy, a South African recovering addict, bipolar advocate, and mental health champion. Brian bravely shares his candid journey, from facing addiction and mental health struggles to embracing vulnerability and rebuilding his life.

    Growing up on the tough streets of Johannesburg, Brian opens up about his battles with ADHD, depression, and bipolar disorder, as well as the pivotal role that therapy, self-care, and the 12-step programme played in his transformation. He discusses the importance of asking for help, setting boundaries, and honouring oneself through positive actions.

    This honest and heartfelt conversation shines a light on the strength found in vulnerability and offers practical advice for anyone seeking hope and change. Join us for an inspiring story of resilience and self-discovery that is sure to resonate.

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    50 分

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